Free for members. $5 per class for nonmembers. mat Pilates is a good place to start your Pilates experience before moving on to more advanced techniques or equipment. This class includes a series of exercises to work the inner and outer thighs, as well as a series to strengthen the back, hamstrings, and glutes. mat Pilates involves performing Pilates exercises on the floor using a Pilates or Yoga mat. Please provide your own mat. #fitness #adults
Categories: Health & Wellness | Outdoors & Recreation
This event repeats on various days:
Sorry, you missed Mat Pilates at Capital Blue.
Demand that Capital Blue gets added to the next tour!
Demand it!Sorry, you missed Mat Pilates at Capital Blue.
Demand that Enola gets added to the next tour!
Demand it!You missed Mat Pilates at Capital Blue.
We're generating custom event recommendations for you based on Mat Pilates right now!