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      Yoga Basics for Back Health in Enola


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      October 29, 2019

      Tuesday  10:00 AM

      Marketplace Way
      Enola, Pennsylvania 17025

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      Yoga Basics for Back Health

      Free for members. $5 per class for nonmembers. Ease into a Yoga practice with core stabilizing exercises that help to strengthen your back. We’ll focus on posture, core strength, flexibility, balance and greater body awareness. This easy practice is perfect for those who want to be pro-active and enjoy the benefits of good back health for a lifetime. Bring your personal mat! #fitness #adults

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.